WELCOME
We would like to thank you for visiting our page. Please be sure to check out our other links over to the right.
What is Stix Fitness?
Stix Fitness is a cardio workout paired with a variety of moves designed to keep the heart rate up while having a great time. We select a variety of songs from the 80's and today, from all genres and create a unique routine for each.
IT DOES NOT MATTER YOUR SKILL LEVEL
We are all on this journey together. We may all have started this journey at different times, but we are all here to motivate each other! There are modifications for any of the routines to suite you until your find yourself able to do the full workout.
IT DOES NOT MATTER YOUR SKILL LEVEL
We are all on this journey together. We may all have started this journey at different times, but we are all here to motivate each other! There are modifications for any of the routines to suite you until your find yourself able to do the full workout.
We currently offer a one hour class on both Tuesdays and Fridays. Each class is $5 and every 10th class is free. Our instructor is DrumFit certified and can lead all ages and levels.
We are in the process of adding more material so check back soon for some fresh new content!
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